Friday food diary EE (23/11/12)

Breakfast
– Pineapple (fresh)
– Tea
– Muller Light Greek Style (0.5 syns)

Lunch
– 5 x Ryvita Wholegrain Crackerbread (HEX B)
– Extra light Philly (HEX A)
– 2 slices of lean ham
– Half a plate of broccoli
– Sugar Free Water
– Melon Medley

Snack
–
–

Dinner
–
–

Total Syns 0.5