Friday food diary EE (21/12/2012)

It’s my last day of work until 2013! (and i have lots to be busy with!) So not sure how/if i’ll blog daily about my food adventures much. I hope i do though!

Breakfast
– Satsuma x 2
– Peppermint Tea
– Diet Coke

Thursday food diary EE (20/12/12)

Breakfast
– Weetabix Mini’s (35g) (HEX B)
– Splash of Milk (allowance from HEX A)
– Peppermint Tea

Snack
– Satsuma x 2

Lunch
– Superspeed Soup
– Smash
– Pepsi Max
– Tinned Fruit (2.5 syns)

Dinner
– Taco Bell Slow Cooked Pork Salad (no idea on syns!)
– Diet Coke

Total syns 2.5

Wednesday food diary EE (20/12/12)

Breakfast
– 2 x Chocolate Weetabix (2 syns)
– Splash of Milk (from Hex A)
– Satsuma
– 2 x peppermint Tea
– Glass of Sugar Free Flavoured water


Lunch
– Superspeed Soup
– Smash (made with water and a spash of Milk from HEX A)
– Pepsi Max
– Tinned Fruit (2.5 syns)

Snack
– Squash
– Crisps (6.5 syns!) ouch!

Dinner
– Weatherspoons Sweet Chilli Noodles 1 syn!
– diet Coke

Total Syns 12

Exercise 45 minutes at the gym, a measly 350 cals burnt

Tuesday food diary EE (18/12/12)

Breakfast
– Chocolate Weetabix x 2 (HEX B + 2 syns)
– Splash of Milk (HEX A Allowance)
– Peppermint Tea

Snack
– Clementine
– Peppermint Tea

Lunch
– Superspeed Soup
– Tinned Fruit (2.5 syns)
– Coke Zero
– Shape Delights Blackberry (0.5 syns)

Snack
– Options Hot cho (2 syns)
– Satsuma
– Chicken Fridge Raiders (2.5 syns)
– Bernard Mathews Chicken pieces

Total Syns 9.5

Friday food diary EE (14/12/12)

Breakfast
– 2 x Chocolate Weetabix microwaved (HEX B + 2 syns)
– Milk from HEX A allowance
– Peppermint Tea

Snack
– Banana
– Sugar free flavoured water

Lunch
– Pasta pot shot Tomato and Herb
– Pineapple slices tinned (2.5 syns)
– Pepsi Max
– Cheese & Chive Scones SW style

Snack
– Options Hot cho (2 syns)

Total Syns 4.5

Thursday food diary EE (13/12/12)

I mullered just shy of half a bag of chocolates last night and felt terrible about it, this wasn’t the first time this week that this has happened! So going to be sticking to the diet 100%. i want those 4lbs off by the end of December to reach my goal of 2 stone!

It always seems to go to shit by the time i get in from work. Can’t be bothered to cook so went out for food with the boy. Had chicken, bacon and cheese burger, waffle fries and onion rings. Yesterday was not a good day, but i’m going to put that behind me and start fresh today. NO TREATS. I AM NOT A PET.

Breakfast
– 2 x Chocolate Weetabix (HEX B + 2 syns)
– Milk (HEX A allowance)
– Peppermint Tea x 2
– Satsuma

Lunch
– Superspeed Soup
– 2 x SW Cheese & Chive Scones (HEX A allowance)
– Mango & Melon pot from Boots (managed to avoid all the chocolate treats in there!)
– Pepsi Max

Snack
– Peppermint Tea
– Satsuma
– 2 x SW Cheese & Chive scones

Dinner
– Fish
– Mash
– Peas
– Pepsi Max
– 3 x advent chocolates (3 syns)
– Thorntons Choc’s x 2 (6 syns)

Total Syns 11

Wednesday food diary Green Day (12/12/12)

Breakfast
– 2 x Weetabix Chocolate (HEX B + 2 syns)
– Splash of milk (HEX A)
– Peppermint Tea
– Satsuma

Snack
– Satsuma
– Peppermint Tea
– Muller Light Greek Style (0.5 syns)

Lunch
– Superspeed Soup
– Melon, Mango & Pineapple medley
– Pepsi Max

Snack
– 3 x Ryvita Crackerbreads Wholegrain (HEX B)
– Kerry Low Low Spread (HEX A)
– Satsuma

Total Syns 2.5

Tuesday food diary EE (11/12/12)

Breakfast
– 2 x Chocolate Weetabix (HEX B + 2 syns)
– Milk (HEX A allowance)
– Peppermint Tea
– Satsuma

Lunch
– Superspeed Soup
– Carrot Sticks
– Pineapple, Mango and Melon pot
– Sugar Free Red Bull
– Quality Street Sweet (2 syns)


Snack
– Peppermint Tea
– Sugar Free Flavoured Water

Total Syns 4

Monday food diary EE (10/12/12)

Breakfast
– 2 x Chocolate Weetabix (HEX B + 2 syns)
– Milk (From HEX A allowance)
– 2 x Satsumas
– 2 x Peppermint Teas

Snack
– 1 Quality Street Chocolate (2 syns – i couldn’t resist!)

Lunch
– Superspeed Soup
– Pepsi Max
– Ryvita Crackerbread Wholegrain x 2 (2 syns)
– Muller Light Greek Style (0.5 syns)

Snack
– Bernard Mathews Chicken Slices x 5
– Peppermint Tea

Dinner
– Homemade fish pie with prawns, cod and salmon and veg
– Sugar free Squash
– Smarties (9 syns)


Total Syns 15.5

Friday food diary EE (7/12/12)

Breakfast
– 2  x Chocolate Weetabix (HEX B + 2 syns)
– Milk (HEX A Allowance)
– Peppermint Tea

Snack
– Mikado stick things x 3 (1.5 syns)
– Peppermint Tea
– Pepsi Max

Lunch
– Sushi from Boots (2.5 syns)
– Mango and Melon lots!
– Sugar Free 7up
– Milky Bar (3 syns)

Snack
– Ryvita Wholegrain Crackerbread (1 syn)
– Peppermint Tea

Total Syns 10