Tuesday food diary (05/02/2013)

Breakfast
– 1 x Chocolate Weetabix with a splash of Milk (HEX B/HEX A + 1 syn)
– Water

Lunch
– 4 x Ryvita Wholegrain Crackerbreads (3 syns)
– Tuna/Red Onion/Red Pepper topping
– Water
– Broccoli
– Pineapple

Dinner
– Pasta
– Philly Light (HEX A)
– Chicken and mushrooms
– Broccoli
– Chocolate (11 syns)

Total Syns 16

Water Consumed 3L

Exercise

Healthy ‘b’ choices this week (19/11/2012)

This weeks healthy ‘b’ choices will consist of a choice of (depending on whatever day I’m following);

– Chocolate Weetabix x 2 (1 Healthy b + 2 syns)

– Ryvita Wholegrain Crackerbread x 6 (1 Healthy b) – Be careful to make sure that you’ve got the wholegrain ones, as the original are a healthy extra, I made this mistake last week! BUT its not all rubbish as the original ones are only 1 syn each, so its not the end of the world!

– Weetabix Oaty bars white chocolate x 1 (1 Healthy b)

I purchased these in my local bargin stores, the Weetabix Oaty bars (priced at 99p!), and Chocolate Weetabix (£1) in B&M Bargin store, and the Ryvita Crackerbreads (69p!) in Home Bargains.

What are you choosing this week for your healthy extras?!