You may have noticed there wasn’t a Wednesday food diary. Well I had the day off work and went to get tattoo’d for a painfull 4 hours and didn’t stick to plan.
Last time i got tattoo’d i had stuck to the plan 100% but whilst i was sitting i became faint and shaking and starting to loose my hearing. I blame this on the lack of sugar, and ended up nearly passing out. So this time i made sure my sugar levels were up.
Tattoo’s sore, the most colour i’ve had in one place, can’t wait for it to heal!
Anyway, back to today’s food diary!
– Pineapple fresh
– Sugar Free Water 2L
– Mug shot Creamy Cheese (2 syns)
– Muller Light
Total Syns 2