Day 43 – 18th Dec

Last week at work and then a well needed break for Christmas! Gotta stay focused!


– Oats so simple packet made with semi skimmed milk and a treat of tiptree raspberry jam pot (55cals)

– peppermint tea x 2


– Chicken, 2 eggs and salad with a few olives from the canteen at work

– Pepsi Maxx