Day 113 – 27th April

Last night i got a bit carried  away and ate the remainder of my snyders salted caramel pretzel pieces and 4 chocolate celebrations. BUT today is a new day and i’m going to try my hardest to stay on plan.

 

Breakfast

-Banana, green apple and a quarter of fresh pinapple

-SF energy drink

-Mint green tea

-Fibre one choc bar (4 syns) these things are like crack. Seriously do good!! 

 

Lunch

-Spinach

-Risotto (4 syns)

-Chicken

-Diet Lemonade

 

Total syns 4

Water 1L

 

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Day 106 – 20th April

Breakfast

-Strawberries, apple and pinapple

-SF Energy drink

-Mint Green Tea

-2 Alpen Lights (HEX B)

 

Lunch

-Spinach, onions, peppers, jacket potato

-Lamb shank in some kind of gravy (i’ll say 2 syns)

-SF Lemonade

-Feta (HEX A)

 

Snack

-strawberries

 

Dinner

-fish pie (4 syns)

-mushrooms (4 syns)

-Ben and jerry’s  son of a wich ice cream x 1 (3.5syns)

-soda and lime

Total Syns 13.5

Water 1L

 

 

Day 104 – 18th April

It’s my birthday week (28 on Friday!) so i’m going to try and be good and make good choices until then, i have a dress i have to fit in!

 

Breakfast

-Pineapple, apple, and strawberries

-Water

-Peppermint Tea

 

Lunch

-Spinach

-Tilda Mushroom Rice (3 syns)

-Dairylea Triangle (HEX A)

-Lemonade SF

 

Dinner

-Roast chicken

-Red cabbage

-Potatoes

-Peas, carrots

 

Water 1L

Syns total 3

 

Day 99 -13th April

Breakfast

-Omlette thing with eggs, onions, mushrooms & tomatoes

-SF energy drink

-Peppermint Tea

 

Lunch

-Waitrose cous cos vegetables (not sure on syns i’ll say 2 for oil?)

-Feta cheese (again not sure on syns 2 for oil) HEX A

-Spinach

-SF lemonade

-Raisins (3.5 syns)

 

Snacks

-2 x Alpen Lights (HEX B)

-Banana

 

Dinner

 

Total syns 7.5

Water 1L

Day 97 – Week 15 – 11th April

Breakfast

-Strawbs, grapes, green apple and a banana

-SF Energy drink

-Peppermint Tea

-2 x Alpen Light bars (HEX B)

 

Lunch

-Roast Chicken

-Spinach

-Sweet potato chunks

-3 x dairylea triangles (HEX A)

-SF Lemonade

 

Dinner

-Garlic Chicken

-Roasted vegetables

-Parsnips and potatoes

-Gravy (1 syn)

-Tonic Water

 

Snack

-NAkd Orange Raisins (3.5 syns)

 

Water 1L

Total Syns 4.5

 

Day 94 – 8th April

I weighed today, considering i gained 1.5lbs last week, this week (somehow!) i managed to loose 2lbs. Bringing me only 1 and a quarter lb away from hitting the next stone bracket.

To date since i’ve started (i forget when) i’ve lost a measly 9 3/4lbs. Which seems slow but its definitely steady i hope.

 

Breakfast

-Banana

-Quater oat pot thing (HEX B)

-Belvita softbake biscuit thing (i got handed it on the tube this morning and couldn’t resist) (10 frigging syns!)

-Peppermint Tea

 

Lunch

-Spinach

-Chicken stew

-Diet Lemonade

-Malteaser mini bunny (3 syns)

 

Snack

-Tea with milk (HEX A)

-Mullerlight toffee yoghurt

 

Total syns 13 😦

Water 1L