Wednesday food diary (20/03/2013)

Breakfast
– 2 x Chocolate Weetabix (HEX B + 2 syns)
– Milk (HEX A allowance)
– Peppermint Tea
– Pepsi Maxx

Lunch
– 5 x Ryvita Crackerbread Whole Grain (5 syns)
– Melon/Mango/Pineapple
– 4 x Laughing Cow Light (HEX A)
– 4 x Fish Sticks
– Water

Snack
– Milky Bar (3 syns)

Dinner
– Pasta
– Bacon, mushrooms, peppers, onion
– Sweet Chilli Sauce (2 syns)
– Smoked Low Fat Sausage (2 syns)
– Squash

Total Syns 14

Water Consumed 1L

Wednesday food diary (06/03/2013)

Breakfast
– 2 x Choc Weetabix (HEX B + 2 syns)
– Splash of Milk (HEX A)
– Peppermint Tea x 2
– Sugar Free Flavoured Water

Lunch
– Pasta with reduced fat mathesons sausage (1.5 syns)
– Gherkins and Sweet Chilli Sauce (2 syns)
– Superspeed Fuit Cocktail (Mango/Melon/Grapes & Pineapple)
– Sugar Free Flavoured Water

Snack
– Mcvities Medley (6.5 syns)
– Pepsi Max

Dinner
– Lasagna
– Garlic Bread x 2 (8 syns!)
– Squash
– 1/4 Melon

Total Syns 20 😦

Water Consumed 2L