Again, i’m gutted this week, after massively over indulging at the weekend because i was hungover, and i drunk my weight in redbull, not the sugar free kind but the full fat variety as it was the cheapest at the club we went to. Plus i had my nephews 1st birthday and a whole buffet of goodness! I actually feel a lot skinner/perhaps a little tighter than usual.
I did try my hardest at limiting my syns to below 10, that worked on about half of the week. The superspeed soup didn’t give me a great loss like i’ve read about so! i’m going to try the scan bran challenge next week, is it 5 scan bran a day or something!?
The only thing i’ve got to worry about this weekend food wise is a birthday meal at a all-you-can-eat chinese on Saturday and some drinks after, i think i’ll stick to the vodka and diet coke this time, Redbull is not for the faint hearted or those who want to sleep!! Fingers crossed to at least a good friday and sunday! Currently weigh 12 10.25lbs.
Lost this week: -0.5lbs
Total Lost so far: 19.75lbs (1stone 5.75lbs)
lbs to go until 2nd target: 9.25lbs
I also have found out i’ve lost 10% of my body weight! yay! if thats not a way to make that small lose seem not that bad then this is it.