Day 121 -Thursday 5th May

So i’ve been absent from the blog for a week, what with the bank holiday and not being at work its been a bit difficult in keeping track of what i’m eating but safe to say i’m back on track.



-Strawberries and a banana

-Pepsi Maxx (don’t judge me! its one of those days…)

-2 x Alpen Light bars (HEX B)



-Spinach and Sweet potato spirals


-Artichoke (guessing at 2 syns for oil)

-3 x Dairylea light triangles

-3 cracker breads (3 syns)

-Sweet chilli sauce

-Sparkling peach water



-Fibre One bar (4 syns)


Total syns 9

Water 1L