Day 125 -9th May

Breakfast

-Mango, banana and apple

-2 x Alpen Light bars (HEX B)

-Mint Green Tea

 

Lunch

-Spinach, butternut squash, chicken

-Feta cheese (HEX A)

-3 x Morrisons salt and vinegar rice cake (4.5 syns)

-Soda and Lime (1L)

 

Total syns 4.5

Water 1L

 

 

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Day 121 -Thursday 5th May

So i’ve been absent from the blog for a week, what with the bank holiday and not being at work its been a bit difficult in keeping track of what i’m eating but safe to say i’m back on track.

 

Breakfast

-Strawberries and a banana

-Pepsi Maxx (don’t judge me! its one of those days…)

-2 x Alpen Light bars (HEX B)

 

Lunch

-Spinach and Sweet potato spirals

-Chicken

-Artichoke (guessing at 2 syns for oil)

-3 x Dairylea light triangles

-3 cracker breads (3 syns)

-Sweet chilli sauce

-Sparkling peach water

 

Snack

-Fibre One bar (4 syns)

 

Total syns 9

Water 1L