Breakfast
– Muller Light greek style coconut and vanilla (0.5 syns)
– Peppermint Tea
– Apple
Lunch
– Slices of ham
– Eggs x 2
– Carrots
– Diet Coke
– Crunchie (40g 9.5 syns)
Dinner
– roast cooked by mum
Snacks
– Crisps (3 syns)
– kitkat (5.5 syns)
– diet coke
Total syns 18.5