So this week i only managed to loose 1/2 lb i guess its starting to slow up again.
Next week i’m going to aim to mix up my breakfasts with fruit and yoghurt, and maybe some scrambled egg if i get up in time! Not just my usual (favourite) breakfast of Chocolate Weetabix. I’m also going to replace my usual weekly soup with something else as i’m getting bored of eating that. Also its pay day today so I can actually buy some tasty fruit!
Going to try to keep to under 10syns a day too and keep up with my daily intake of 4L a day of water to keep off that pesky water weight!
Would of liked to of lost more, but i’m a slow loser i suppose! Gym next week, still going to carry on with the kettlebell weights too.
Currently weigh 12 7.5lbs.
Total Lost so far: 21.5lbs (1stone 7.5lbs)
lbs to go until 2nd target: 6.5lbs