Thursday food diary EE (3/1/13)

Breakfast
– Chocolate Weetabix x 2 (HEX B + 2 syns)
– Milk from HEX A Allowance (3 syns)
– Peppermint Tea x 2
– Satsuma

Snack
 – 2 x Quality Street Sweets (5 syns)

Lunch
– Mixed Salad
– Canned Tuna
– Pepper
– Baby Bel x 2 (HEX A)
– Muller Light Cranberry & Raspberry
– Pepsi Max
– Fresh Pineapple

Dinner
– Wetherspoons Sweet Chilli Noodles (1 syn)
– Bowl of veggies
– Diet Pepsi

Snack
– Small Tesco Sushi (1.5 syn)

Total Syns 12.5

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Friday food diary EE (21/12/2012)

It’s my last day of work until 2013! (and i have lots to be busy with!) So not sure how/if i’ll blog daily about my food adventures much. I hope i do though!

Breakfast
– Satsuma x 2
– Peppermint Tea
– Diet Coke

Thursday food diary EE (20/12/12)

Breakfast
– Weetabix Mini’s (35g) (HEX B)
– Splash of Milk (allowance from HEX A)
– Peppermint Tea

Snack
– Satsuma x 2

Lunch
– Superspeed Soup
– Smash
– Pepsi Max
– Tinned Fruit (2.5 syns)

Dinner
– Taco Bell Slow Cooked Pork Salad (no idea on syns!)
– Diet Coke

Total syns 2.5

Wednesday food diary EE (20/12/12)

Breakfast
– 2 x Chocolate Weetabix (2 syns)
– Splash of Milk (from Hex A)
– Satsuma
– 2 x peppermint Tea
– Glass of Sugar Free Flavoured water


Lunch
– Superspeed Soup
– Smash (made with water and a spash of Milk from HEX A)
– Pepsi Max
– Tinned Fruit (2.5 syns)

Snack
– Squash
– Crisps (6.5 syns!) ouch!

Dinner
– Weatherspoons Sweet Chilli Noodles 1 syn!
– diet Coke

Total Syns 12

Exercise 45 minutes at the gym, a measly 350 cals burnt

Tuesday food diary EE (18/12/12)

Breakfast
– Chocolate Weetabix x 2 (HEX B + 2 syns)
– Splash of Milk (HEX A Allowance)
– Peppermint Tea

Snack
– Clementine
– Peppermint Tea

Lunch
– Superspeed Soup
– Tinned Fruit (2.5 syns)
– Coke Zero
– Shape Delights Blackberry (0.5 syns)

Snack
– Options Hot cho (2 syns)
– Satsuma
– Chicken Fridge Raiders (2.5 syns)
– Bernard Mathews Chicken pieces

Total Syns 9.5

Friday food diary EE (14/12/12)

Breakfast
– 2 x Chocolate Weetabix microwaved (HEX B + 2 syns)
– Milk from HEX A allowance
– Peppermint Tea

Snack
– Banana
– Sugar free flavoured water

Lunch
– Pasta pot shot Tomato and Herb
– Pineapple slices tinned (2.5 syns)
– Pepsi Max
– Cheese & Chive Scones SW style

Snack
– Options Hot cho (2 syns)

Total Syns 4.5

Monday food diary EE (10/12/12)

Breakfast
– 2 x Chocolate Weetabix (HEX B + 2 syns)
– Milk (From HEX A allowance)
– 2 x Satsumas
– 2 x Peppermint Teas

Snack
– 1 Quality Street Chocolate (2 syns – i couldn’t resist!)

Lunch
– Superspeed Soup
– Pepsi Max
– Ryvita Crackerbread Wholegrain x 2 (2 syns)
– Muller Light Greek Style (0.5 syns)

Snack
– Bernard Mathews Chicken Slices x 5
– Peppermint Tea

Dinner
– Homemade fish pie with prawns, cod and salmon and veg
– Sugar free Squash
– Smarties (9 syns)


Total Syns 15.5

Friday food diary EE (7/12/12)

Breakfast
– 2  x Chocolate Weetabix (HEX B + 2 syns)
– Milk (HEX A Allowance)
– Peppermint Tea

Snack
– Mikado stick things x 3 (1.5 syns)
– Peppermint Tea
– Pepsi Max

Lunch
– Sushi from Boots (2.5 syns)
– Mango and Melon lots!
– Sugar Free 7up
– Milky Bar (3 syns)

Snack
– Ryvita Wholegrain Crackerbread (1 syn)
– Peppermint Tea

Total Syns 10

Thursday food diary EE (6/12/12)

Breakfast
– 2 x Weetabix Chocolate (HEX B + 2 syns)
– Peppermint Tea

Snack
– 3 x Babybell Light (HEX A)

Lunch
– Mugshot Tomato and Herb
– Chicken
– Melon Medley
– Sugar free Flavoured water

Dinner
– Roast Chicken with cheese (4 syns?!)
– Green Beans
– Peas
– Leeks
– New Potatoes
– Frozen Raspberries
– Sugar Free Squash
– Red cabbage

Total Syns 6

You may have noticed…

I haven’t done a ‘Thursday weigh in’ post in around 3 weeks. Mostly because i’ve been living between my house in Southend and my boyfriends in Hullbridge because of my sister, her boyfriend and my nephew moving back home – its just been a bit hectic for me in my parents house so i’ve retreated to my boyfriends after a kind offer from his mum to help us save for our own place. It’s not ideal but at least we’re saving money monthly, it’s closer to work and i can sleep without being woken.

I didn’t want to weigh in on his because they can obviously differ. But since i’ll be moving there in January i may as well just weigh in at his, since that will be my home for the foreseeable future/until we save enough money for a place of our own.

I’m not entirely surprised that i haven’t lost a lot in 3 weeks, eating out, not eating the right foods for dinner etc. From this week on i’m going to make an effort to eat slimming world friendly dinners.

It’s also T-minus 3 weeks till Christmas, ideally i’d like another 2lbs off in those few weigh ins.

Currently weigh 12 6lbs.


Last 3 weeks lost: – 2lbs!

Total Lost so far: 23lbs (1stone 9lbs)

lbs to go until 2nd target: 5lbs

Here’s too some SW friendly dinners from now-on.