Day 30 – 5th Dec

Breakfast

– Mango pack from Aldi

– 2 x Aldi kids fromage frais yoghurts

– dried fruit snack (90 cals)

– peppermint tea

Snacks

– pineapple, grape and apple pieces

– bear mango yo yo (60 cals)

Lunch

– same as yesterday beef fettuccine thing SW recipe

– Diet Coke

Dinner

– Lasagne SW friendly

– Diet Coke

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