Day 23 – 25th Jan

Breakfast

-1/2 melon

-SF energy drink

-2 x HiFi Bars (HEX B)

-WW Raspberry yohurt

-Peppermint Tea

 

Lunch

-Indonesian fried pork rice with added veg (3.5 syns)

-Diet coke

-2 eggs

-Peppermint Tea

 

Dinner

-SW style buffalo chicken (2 syns) with sweet potato wedges (free) and Tesco stuffed garlic and cheese mushroom (3.5 syns)

-Diet coke

 

total syns 9

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