stepped on the scales this morning to be horrified to see that I weighed /gained back the 5lbs I lost last week. I stayed within my syns but admittingly didn’t have all my speed veg with lunch and dinner. Trying to squeeze those back in today.
-melon, pineapple and strawbs
-ski smooth (3 syns)
-SF energy drink
-2 Alpen light bars (HEX B)
-Tesco Falafel & Chargrilled Red Pepper Tabbouleh Salad with a Spiced Yogurt Dressing (260g pack) (5 syns)