I joined a SW group this morning, and can’t believe how much the plan has changed! In my first 5 days on plan (doing it from home based on what I learnt from last time I was following the diet) I managed to loose 5lbs. Done my food shop today so have all the nesscessities to have a great week next week!
– Tesco spicy chicken pasta (2.5 syns for the whole pot!)
– coke zero
-milk (HEX A)
-fibre one bar (4 syns)
Total syns 6.5