Day 99 -13th April

Breakfast

-Omlette thing with eggs, onions, mushrooms & tomatoes

-SF energy drink

-Peppermint Tea

 

Lunch

-Waitrose cous cos vegetables (not sure on syns i’ll say 2 for oil?)

-Feta cheese (again not sure on syns 2 for oil) HEX A

-Spinach

-SF lemonade

-Raisins (3.5 syns)

 

Snacks

-2 x Alpen Lights (HEX B)

-Banana

 

Dinner

 

Total syns 7.5

Water 1L

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