Day 91 – week 14

Had a few days off plan whilst I visited one of my best friends whose just brought a house in Guernsey. 

Back on it now though! Vegas is next month!!!
Breakfast

– strawberries, banana and grapes

– Diet Coke

– pint of water
Lunch

– spice sensation cous cous (2 syns?)

– feta (hex a)

– chicken 

– buffalo hot sauce (1/2 syn)
Dinner

– homemade mash (bit of milk hex a)

– baked beans

– Richmond skinless thin sausages X 3 (2.5 syns each – 7.5 total)

– soda and lime
Total syns 10

Exercise? 30 mins on the exercise bike


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