Day 77 – Week 12

Breakfast

-1 green apple

-handful of strawbs

-energy drink

-tea with splash of milk (HEX A)

-Alpen Light (1/2 HEX B)

 

Lunch

-pack of cous cous (1.5 syn)

-spinach

-sweet potato

-roast carrots

-3 x cheese triangles (HEX A)

-Diet Coke

 

Snack

-Banana

-Mullerlight Greek Style Raspberry (0.5 syns)

 

Dinner

-Uncle Bens Risotto chicken and mushroom pouch (5.5 syns)

-additional bacon, mushrooms and onion

-soda and lime (syn free)

 

Total Syns 7.5

Water 1.5L (3 x 500ml bottles)

 

 

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