Day 74 – 18th March

Breakfast

-3 x eggs scrambled

-splash of milk (HEX A)

-2 slices of wholemeal crustless bread (HEX B)

-Diet Soda

-Tea with splash of milk (HEX A)

 

Snack

-Mullerlight

 

Lunch

-Spice Sensation cous cous (1.5 syns)

-Spinach

-Salmon flakes

-2 x cheese triangles (HEX A)

-Diet Coke

 

Total syns 1.5

Water 1L

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