Day 52 – 24th Feb

Breakfast

-grapes red and green

-pot of mango

-muller light toffee

-lemsip (0.5 syns)

 

Lunch

-SW paella

-Added Broccoli

-Diet coke

 

Snack

-Bernerd Mathews BBQ chicken pieces (free)

-Rice cake x 2 (3 syns)

 

Dinner

-3 HECK Paprika sausages 1 syn (for four / 0.5 syns for two)

-ASDA wholemeal wraps 6 syns each. (126 cals)

-Cheese (HEX A)

-Salsa

-Rice

 

Total Syns 10.5

 

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