Day 45 – 17th Feb

Breakfast

-Baked Beans

-Sugar free fizzy water (instead of energy drink)

-Alpen Light Bar (1/2 HEX B)

-Tea with milk (from HEX A allowance)

 

Lunch

-SW tomato soup

-2 x cheese triangles

-veg bites x 3 (1.5 syns)

-diet coke

 

Snacks

-salt and vinegar rice cakes x 2 (1.5 syns)

-Alpen Light (HEX B)

-Tea with Milk (HEX A)

-mango

 

Fizzy Water 1L

Water 1L

Total Syns 3

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