Day 43 – Week 7

Last week i managed to loose 1/2 lb which isn’t too bad, i was actually quite pleased. Aiming for that this week also.

 

Breakfast

-1/4 cantaloupe

-strawberries

-mullerlight yog

-sugar free energy drink

-peppermint tea x 2

 

Lunch

-SW Mint & Pea soup

-Diet coke

-3 x cheese triangles (1/2 HEX A)

-3 x vegetable bites guesstimating these at 0.5syns each for the oil used in them. (1.5 syns)

 

Snacks

-2 x Alpen Light bars (HEX B)

-Tea with milk (HEX A)

-Toffee popcorn rice cake (2 syns)

 

Total Syns 3.5

Water consumed 1L

Steps

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s