Day 31 – 3rd Feb 

Breakfast

– 40g bran flakes (hex b)

– milk (hex a)

– energy drink sugar free

– normal tea X 2 (hex a)

Lunch

– SW chicken saag

– 2 X eggs

– leek and cabbage

– Diet Coke

Snacks

-mango

-Tesco HL choc and caramel (3.5 syns)

-Hot Choc (2 syns)


Dinner

-Wetherspoons chicken and pepper thing with rice, salad (4 syns for coleslaw)

-Vodka lime soda (2.5 syns)

Total syns 12

Water 1.5L

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