Day 25 – 28th Jan

Breakfast

-2 eggs

-mango and melon

 

Lunch

-SW pea & mint soup

-diet coke

-waitrose California rolls 144g 4 rolls (3 syns)

 

Snack

-blueberries

-tea with milk (hex a) x 2

 

Dinner

-roast chicken

-peas and minted carrots

-jacket potato

-diet lemonade
Total syns 3

Water 1.5L

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