Day 23 -26th Jan

Breakfast

-30g popcorn apple cereal (HEX B)

-milk (part of HEX A)

-fruit melon/strawbs/mango

-banana
Lunch

-SW mint and pea soup

-diet coke

-2 cheese triangles (HEX A)

 

Snacks

-jelly (0.5 syns)

-satsuma
Dinner

-wetherspoons 5 bean chilli (4.5 syns)

-Diet Coke 

– SW cake (3.5 syns)

– hot chocolate (2 syns)

 

Total water 1L

Total syns 10.5

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