Day 18 – 21st Jan

Breakfast

– sugar free energy drink

– toffee apple popcorn 30g (HEX B)

– milk (HEX A)

– mint green tea x 2

 

Lunch

-chicken breast

-uncle bens tomato rice with Quinoa (2.5 syns)

-veggies

-diet coke

 

Snacks

-2 x satsumas

-cherries

 

Dinner

– Thai curry  (7 syns)

– sticky rice (ingredients was water and rice) so I’m going to assume it’s free 


Total syns 9.5

Water 1L + 2 pints

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