Day 17 – 20th Jan 

Missed breakfast as I was asleep, day two off of work due to being ill 😦
Lunch

– peppermint tea 

– pasta and sauce cheese and broc (1/2 pack) syn free

– HECK chicken italia sausages X 2 (1 syn)

– carrots/green beans

  

Snacks

– banana

– leftover propercorn (1 syn)

– hot choc (2 syns)

– 3 mini merengues (2 syns)

Dinner

– aunt Bessie’s mash 4 syns

– heck sausages 1.5 syns

– baked beans 
Total syns 11.5

Water 2 pints – 1 cup

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