Day 15 – 18th January

Breakfast

-ASDA toffee apple popcorn cereal 30g (HEX B)

-milk (HEX A)

-1/2 cantaloupe

-sugar free energy drink

 

Lunch

-Chicken breast

-mixed veg

-sweet chilli (1.5 syns)

-feta (42g HEX A)

-diet coke

 

Snack

-sugar free jelly (0.5 syns)

-mint green tea

-Easy peeler satsuma

-banana 

 

Dinner

-naked burrito wetherspoons (4 syns?)

-vodka soda (2.5 syns)

-3 mini merauges (sp!) 3 syns

– options hot choc (2 syns)

 

Total syns 13.5

Water 1L

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