Day 11 – 14th Jan

Breakfast

-two eggs

-half a cantaloupe

-diet coke

-peppermint tea

-mint tea

 

Lunch

– bbq sausage and bacon bowl (2 syns)

– boiled rice

– jelly (0.5 syns)

 

Snack

– normal tea (hex a)

– muller light

 

Dinner

-Slug & Lettuce Lebanese chicken salad (5 for dressing) (2 for chicken maybe had oil in it?)

– rum and Diet Coke (2.5) 

Total syns 12

Water 1L

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