Day 5 – Friday 8th Jan

Today i weighed myself after my first week back on SW (from home) and i’ve lost 4lbs! very happy! This afternoon, me and the other half are heading down to Brighton for the weekend. I’m going to try and make good choices. but might have one cheat meal whist I’m away, plus lots of walking.

Breakfast

-Oats so Simple pot golden syrup (HEX B + 2)

– zero energy drink

-mint green tea

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s