Tuesday food diary (20/08/2015)

Breakfast

  • Brooklea Granola Yogurt (219 cals guessing 3 syns for the granola stuff?)
  • Sugar free squash
  • Blueberries

Lunch

  • Slimming World Singapore noodles plus added orange peppers, tomatoes and mushrooms
  • Dairlylea triangles light (HEX A)
  • 7up free

Snacks

  • Alpen light (HEX B)
  • Snack-a-jack 2 syns
  • Banana

Water drunk today – 1000 mls 
Total syns – 5

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