Day 4 – Thursday 24th July 2014

Breakfast
Sugar free pink lemonade
– Peppermint Tea
– 40g Puffed Wheat
– 3 sugar replacement things
– Water (pint)
– Muller Light Greek style (0.5 syns)

Lunch
– Meal in a bag (2 syns)
– Added mushrooms
– Diet Coke
– Water (pint) x2

Snack
– Blackberries

Dinner
– Noodles
– SuperValu Meatballs x 4 (6 syns)
– dolmio sauce (3 syns)
– Garlic bread (4 syns)

Total Syns 15.5

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