Wednesday 5th March 2014

Breakfast
– Puffed Wheat (35g HEX B)
– Milk (HEX A)
– Water (pint x 2)
– Peppermint Tea

Lunch
– Pasta with oil (2 syns?)
– Prawns
– Rocket
– Pepsi Max Cherry

Snack
– Fruit (Melon, Cherries and Grapes)
– Hot Choc (2 syns)
– Biscuits (12 syns)

Dinner
– Gammon
– Roasted Veg
– Jacket Potato
– Cheese (HEX A)

Total Syns 16

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