Wednesday 26th February 2014

Breakfast
– Puffed Wheat (HEX B 35g)
– Milk (HEX A)
– Water (pint)
– Peppermint Tea x 2

Lunch
– Cheesey pasta (2 syns)
– Bacon, mushrooms, red onion and peppers
– Diet Lemonade
– Water (pint)

Snack
– Cherries and grapes
– Jelly (0.5 syns)
– Marshmellows (4 syns)

Dinner
– Sainsburys breaded cod loin (8 syns)
– Heinz Cheesy baked beans (1.5 syns)
– Mash potato (rest of HEX A)

Total Syns 16

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