Friday 21st February 2014

Breakfast
– Baked egg, mushroom and ham cups x 4
– Water (pint)
– Peppermint Tea x 2
– Irn Bru Diet

Lunch
– Lebanese chicken schwama plate (2 syns)
– Diet Coke
– Water (pint) x2

Snack
– Jelly Sugar Free (0.5 syns)

Dinner

Total Syns 2.5

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