Monday 17th Feb 2014

Breakfast
– All Bran Crunch 30g (HEX B)
– Milk (HEX A)
– Yogurt Tesco Healthy Living (0.5 syns)
– Peppermint Tea
– Water (pint) x 2

Lunch
– Tuna Steak
– Carrots (roasted)
– Mushy Peas
– Pepsi Max

– Water

Snack
– Pineapple

– Marshmellows (6 syns)

Dinner
– Pulled Pork
– Mash

– Roasted Veg
– Pepsi Max

Total Syns 6.5

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