Wednesday 12th February 2014

Breakfast
– All Bran Crunch (HEX B)
– Milk (HEX A)
– Water (pint x 2)
– Banana

Lunch
– 2 egg SW quiche with tomatoes, baby corn and mushrooms and garlic
– cheese (HEX A)
– Baked beans
– Pepsi Max
– Peppermint Tea
– Water (pint)

Snack
– Tesco Pineapple and grapes

– Marshmellws (5.5 syns)
– Rich Tea fingers x 4 (4 syns)

Dinner
– Tesco BBQ Pork Shoulder (free)
– Jacket Potato
– Sainsburys Mushroom Rice (1/2 pack 1.5 syns)
– Mushrooms
– Pepsi Max

Total Syns 11


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