Friday 7th February 2014 *

Breakfast

– Crunchy All Bran Golden Crunch (50g) HEX B + 2 syns
– Milk (HEX A)
– Water (pint)
Lunch
– Jacket Potato
– Beans
– Cheese HEX A
– Pepsi Max
– Water (pint)
Snack
– Grapes
– Hartley’s Sugar Free Strawberry Jelly (1/2 syn)
Dinner
Total Syns 2.5
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