Monday 27th January 2014

Breakfast
– Tesco Healthy Living Yogurt (Mango + Pineapple) 1/2 Syn
– Pineapple (fresh)
– Water (Pint)

Lunch
– Boiled Rice
– Passata
– Roasted Veg, Leeks, Courgettes, Red pepper, Garlic
– Water (pint)
– Pepsi Max
– Grapes and a strawberry

Snacks
– Melon and Grapes
– Water (pint)

Dinner
– Sainsburys Taste the difference melt in the middle cod fishcakes x 2 (20 syns!!!!!! 😦 ) won’t be having those again! Wish i’d of checked before i ate them 😦
– Sweet potato wedges
– Baked Beans
– Diet Coke

Total Syns 20 1/2

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