Tuesday 21st January 2014

Breakfast
– Oats2Go Original (HEX B)
– Milk 180ml SS (HEX A)
– Peppermint Tea
– Water (pint x2)

Lunch
– Boiled Rice
– Passata
– Roasted Veg
– Diet Coke

Snacks
– Pineapple, strawberry and melon
– Water (pint)
– Peppermint Tea

Dinner
– Boyfriend treated me to Prezzo, i chose kind well? Went for the Spaggetti with Lobster, and also had a cheeky bit of cheesecake! Around 494 cals for the Pasta, and 529 for the cheesecake…

Total Syns 15

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