Monday 20th January 2014

Had a pretty terrible weekend, with multiple chocolate snacking occurring and i don’t even know why.
Weigh in tonight, guess i’ll find out how much that has effected the loss!

Breakfast
– Tesco Healthy Living Peach, Mango, Passonfruit Yoghurt (1/2 syn)
– Pineapple and Cantaloupe
– Water (pint x 2)
– Peppermint Tea (x 2)

Lunch
– Boiled Rice
– Passata Garlic and Herb
– Roasted Veg
– Water (pint)
– Peppermint Tea

Snacks
– Pineapple and Melon
– Diet Coke
– Muller Light Greek Style half (1/2 syn)

Dinner
– Homemade Lasagne (guestimated at 5 syns)
– Marshmellows (6 syns)
– Diet Coke

Total Syns 12

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s