Tuesday food diary (05/03/2013)

Breakfast
– Chocolate Weetabix x 2 (HEX B + 2 syns)
– Milk (HEX A)
– Peppermint Tea x 2
– Muller Light (0.5 syns)
– Water 2L

Lunch
– Mugshot (1 syn)
– Pepper 1 Whole
– Fruit Salad (Pineapple/Melon/Mango/Grapes)
– Diet Irn Bru

Dinner
– Bernard Mathews Turkey Steak thing (no idea on syn value! – lets say 7?)
– Mushrooms/Peppers/Leeks in Sweet Chilli Sauce (2 syns)
– Bowl of Superspeed Fruit (Melon/Pineapple/Mango/Grapes/Raspberries)
– Irn Bru Sugar Free
– Squash

Total Syns 12.5

Water Consumed 2L

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