Monday food diary (25/02/2013)

Breakfast
– 2 x Chocolate Weetabix (HEX B + 2 syns)
– Splash of Milk (HEX A Allowance)
– 2 x Peppermint Teas
– Water

Lunch
– Salad with Gherkins, 1 whole red pepper, cucumber
– 2 slices of Cooked Ham
– 1/2 fresh melon
– Muller Light
– Sugar free sparkling water

Total Syns 2

Water Consumed?

Exercise?

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