Tuesday food diary (19/02/2013)

Breakfast
– 2 x Chocolate Weetabix (HEX B + 2 syns)
– Splash of Milk from HEX A
– Sugar Free Water

Lunch
– Salad with Gherkins and a whole Yellow Pepper
– Canned Salmon with Vinegar
– Water
– Muller Light/Sugar free Jelly Combo

Total Syns 2

Water Consumed 2

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s