Tuesday food diary (05/02/2013)

Breakfast
– 1 x Chocolate Weetabix with a splash of Milk (HEX B/HEX A + 1 syn)
– Water

Lunch
– 4 x Ryvita Wholegrain Crackerbreads (3 syns)
– Tuna/Red Onion/Red Pepper topping
– Water
– Broccoli
– Pineapple

Dinner
– Pasta
– Philly Light (HEX A)
– Chicken and mushrooms
– Broccoli
– Chocolate (11 syns)

Total Syns 16

Water Consumed 3L

Exercise

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