Tuesday food diary (22/01/2013)

Breakfast
– 2 x Chocolate Weetabix with a splash of Milk from HEX A (HEX B + 2 syns)
– Tea with milk (from HEX A)
– Water

Lunch
– Lettuce
– Tuna
– 1 Red Pepper
– Pineapple, Melon & Mango Pot
– Water
– Muller Light
– Satsuma
– Tea with Milk (From HEX A allowance)

Dinner
– Smash Pizza with half red pepper, mushrooms, cheese (5 syns?), passata, chieken
– Diet Coke
– Celebration (2 syns)

Total syns 9

Water Consumed 4L

Exercise

KettleBell Workout:
Alternating Lunge – 3 x 30 sec
Squat Curl – 3 x 30 sec
Halo – 3 x 30 sec

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s