First weigh in of the year after a massive gain of 3.25lb over Christmas. I don’t know what it is lately, but i eat really well at work, but i can’t stop myself snacking on chocolates when i get in! It’s definitely got better by the end of this week (i managed to eat a yoghurt instead) but i’m seriously struggling. Maybe i just need to take all the good leftover Christmas Choccies out of our bedroom? or give them away?!
I’ve also started to drink 3L of water a day, to help me stay dehydrated and it helps keep water retention down to a minimum, therefore no pesky ‘water weight’ bringing me down come weigh in day!
Drinking 3L of water a day is hard going, especially with having to go to the loo around 3 times an hour! But it paid off and today I lost 1lb.
Total Lost so far: 20lbs (1stone 6lbs)
lbs to go until 2nd target: 8lbs