Monday food diary EE (12/11/12)

I’m expecting a gain after this weekend, Taco Bell, KFC and Pizza, and a few pints of cider.
No ‘treats’ this week, i am not a pet, i don’t need treats! 
Going to be putting more effort in at the gym this week too.

Small victory this weekend though, down a jean size in Topshop, now rocking a 12 on bottoms, and a 12 on top, i did buy a jumper and fit into a 10! yay! MUST KEEP GOING!


Breakfast
– 2 x Chocolate Weetabix (2 syns + HEX B)
– Fruit Tea
– Pineapple

Lunch
– Superspeed Soup
– Muller Light Greek Style Lemon (0.5 syns)
– Sugar free flavoured water
– Pineapple

Snack
– Ryvitas x 3 (6 syns)
– Fruits Teas

Dinner
– Salmon and prawns in sweet chilli sauce (2 syns)
– Jacket Potato
– Extra light mayo (1 syn)
– Squash

– Raisins (10?)

Total Syns 21.5 😦

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