Tuesday food diary EE (30/10/12)

Breakfast
– 2 x Choc Weetabix (HEX B + 2 syns)
– Splash of Milk (HEX A)
– Hot Lemon

Snacks
– Peppermint Tea
– Frozen Blackberries
– Kallo Rice Cakes (1.5 syns)

Lunch
– Superspeed Soup
– 2 x Wholemeal Bread (HEX B)
– Bowl of Melon
– Diet Coke

Snack
– Peppermint Tea

Dinner
– Butternut Squash & Sweet Potato
– Baked Beans
– Asda Fish Cakes (10 syns)
– Rice sweets (2 syns)

Total Syns 15.5

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